Translation of "Painfully" in Arabic

Those complex issues, they become painfully personal

تصبح هذه المشكلات المعقدة شخصية

Well, it turns out that it's become painfully obvious

حسنًا، يبدو أنه قد أصبح جليًّا بشدة

Other times over decades and years, slowly and painfully.

وأخرى عبر العقود والسنين ببطء وبشكل ملحوظ.

She got painfully to her feet, and made her way over to them.

وقفت على قدميها بشكل مؤلم وشقت طريقها الى دورة المياه