Translation of "Painfully" in Korean

Well, it turns out that it's become painfully obvious

그것은 고통스러울 정도로 명백히 드러나 있습니다.

Other times over decades and years, slowly and painfully.

때로는 오랜 시간을 거치며 느리고 힘들게 변화하죠.

She got painfully to her feet, and made her way over to them.

소녀는 힘겹게 몸을 일으켜 그쪽으로 걸어 갔습니다.