Translation of "영양분이" in English

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Examples of using "영양분이" in a sentence and their english translations:

그리고 이런 해초엔 영양분이 많죠

And seaweed like this, has loads of nutrients in it.

해초는 정말 짜지만 아주 좋은 영양분이 있습니다

and even though it's really salty, it's got great nutrients in it.