Translation of "Dizlerden" in English

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Examples of using "Dizlerden" in a sentence and their english translations:

dizlerden başlıyoruz

we're going to start with the knees.

Dizlerden başlayarak aşağı yukarı hareket ederek kendinizi sallayacaksınız, evet.

You're going to go up and down and shake yourself. Yes.