Examples of using "اللياقة" in a sentence and their english translations:
We get physically fit
Fitness talks muscles before spine.
is the fitness industry's ignorance of the spine,
Completely the opposite to what the fitness industry prioritizes.
But there are many parallels that I see between mental and physical fitness
In fact, regular daily training, just like with physical fitness,
to get the life benefits that some fitness training brings,
It's not unlike the fitness trackers that some of you may be wearing