Translation of "Weights" in Chinese

Every other day I go with a friend; we lift weights whilst chatting together.

我每隔一天就跟一个好朋友一起去，我们一起一边谈话一边举重。

When you're about to have exams, lifting weights really does relieve stress, and it's also good for your mind and body.

快要考试的时候，举重真的消愁解闷，再说对身体和精神都很好。

As for physical exercise, although I loathe most sports (I think they're really boring), I do like going to the gym to lift weights.

要说锻炼身体，虽然我痛恨大部分的运动，觉得它们真的无聊，但是我喜欢去健身房举重。