Translation of "تَستنفِد" in English

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Examples of using "تَستنفِد" in a sentence and their english translations:

وتستغرق حوالي 10 إلى 12 ساعة قبل أن تَستنفِد مخازن الجلايكوجين

And it takes about 10 to 12 hours before you deplete the glycogen stores