How to pronounce Flexor in English

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posture which has flexor dominance the flexor muscles are dominating over the extensor muscles

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Posture which has flexor dominance the flexor muscles are dominating over the extensor muscles

The psoas muscle is the hip flexor.

And the hip-flexor strength to nail that.

As the hip flexor the lower portion attaches

Is that their hip flexor muscles the iliopsoas muscle is

Thing as you can see the hip flexor is working

When you activate these muscles when you activate the hip flexor

Also involving the hip flexor because we're bringing the knee up

But there is no load on the hip flexor it's not

The back arches because the hip flexor is pulling the low back

Without putting any strain on the low back or the hip flexor

From flexor and flexion and pronation into extension and supination and you

There's four forms of inhibition number one is it inhibits anterior flexor

One is it inhibits anterior flexor muscles above t6 that's basically the

Activating your hip flexor by moving your leg from the gas to the

Making the hip flexor pull on the spine in a very abrupt explosive motion

And that means they have an anterior a flexor dominance which is a stress

Here are two factors that feed in to a dominance a flexor pronator dominance

Then you're bringing the knee closer to the chest so it's called a hip flexor

Activation of the hip flexor of course we're also making sure that the back is

That's a flexible flexor posture if you think about how babies are born they are

Arms are turned in and back that that's a flexible flexor posture if you think

Posterior flexor z' this is what allows us to be upright to be biped rather than

They did was bench press and arm curls and then they're going to have they've developed a flexor dominance