How to pronounce Cardio in English

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Oh, cardio. Ooh.

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Watch more examples:

Oh, cardio. Ooh.

That is your cardio.

- Increasing your cardio-respiratory fitness

cardio-vascular disease and diabetes combined.

Focusing on explosive cardio, like sprinting

Resources to cardio and circuit training.

Let's start off first with cardio.

Gonna get in our cardio fix

One-hour fitness and cardio training,

cardio machines, weights, classes, and this:

Getting your conditioning, getting your cardio in,

It's one of five stretching and cardio sessions

Into cardio or aerobics which like we said

I was getting a lot of cardio from basketball and

So our next move's going to be the cardio whipping.

Both high intensity and cardio you'll probably burn similar amounts of fat

Mean when we talk about HIIT versus cardio HIIT is high-intensity interval

We refer to as steady-state cardio or aerobics we don't really think that

Balance and what happens with cardio in the days after well if you're healthy

Is cardio or aerobics but it's actually in the intensity level of an aerobics

Is hiit better than steady cardio there are three main benefits to exercise and

Mean the same thing when they talk about cardio or aerobics and what this means

And oftentimes we talk about cardio as a steady state so if you did something

During the exercise you might even burn more in the cardio because it has longer

Should you do a steady-state cardio? Coming right up. Hey I'm Dr. Ekberg. I'm a

Focusing more on high intensity and low level and do less of the cardio but you

Does exercise he either does cardio or weight training he switches those but every day it's

Her workouts are a blend of dance-cardio and weights. The rooms are heated and music is