How to pronounce Aerobic in English

0.041 sec.

aerobic metabolism is not very stressful and aerobic metabolism is quite

Nearby words:

You may want to improve your pronunciation of "aerobic" by saying one of the nearby words below:

More Words:

Tips to improve your English pronunciation:

To pronounce the word "aerobic" perfectly here is some tips that we recommend you to follow:

Repet the section several time so you can listen to the "aerobic" carefully
Try to pronounce "aerobic"
Look at the mirror and notice how your mouth and lips are moving during the pronouncing of "aerobic"
Say "aerobic" with differents intonations.
Record yourself pronouncing the word "aerobic", then listen to yourself in order to mark your mistakes.
Put "aerobic" in full sentences
Practice by speaking to yourself or others
Listen to podcasts or YouTube videos to learn how to pronounce "aerobic"

Watch more examples:

aerobic metabolism is not very stressful and aerobic metabolism is quite

Of that the aerobic metabolism aerobic exercise which is all activity when

Primarily so let's look at the list number one aerobic exercise aerobic

Your breathing slowly that's aerobic with air and when you're aerobic when

Cortisol from an aerobic exercise long duration and aerobic exercise but stress

Burden on the body the aerobic metabolism the purely aerobic is very

And developing her aerobic conditioning.

aerobic exercise versus anaerobic exercise

Exercise is perfectly fine because aerobic by definition is fat burning aerobic means

Rate and you would be on a continuum from aerobic to anaerobic and aerobic

Basic aerobic fuel burning all right but once we get up to our aerobic

aerobic mode in the aerobic mode the body's preferred fuel is fat in the

Looking for fitness aerobic pure aerobic exercise isn't going to do a whole lot

Exercise of how it affects so the first one is aerobic aerobic means with air

Because you need to maintain aerobic capacity

Five day at set drop but don't just jump into that number six aerobic exercise and aerobic

Different activity levels well aerobic activity would include

Your muscles become more insulin sensitive during aerobic exercise so

Between increasing or decreasing insulin resistance aerobic means with air with

Ultimately that would be the goal so there's something called aerobic

We're also shifting more back into insulin resistance so aerobic exercise

Hormone is strongly accentuated by exercise so aerobic exercise and fasting

aerobic and the anaerobic but the high-intensity interval training how

Low intensity exercise meaning truly aerobic exercise when you are not

Threshold within your capacity for aerobic training so you have infinite

Hormone is rejuvenating its fat burning it increases metabolism so aerobic

aerobic exercise when you are comfortable when you can speak a

Conversation you are doing aerobic exercise you can breathe normally and

A little bit more detail aerobic metabolism basically means that we

To exercise because they've been told that you can do some aerobic

Five top exercises we have to understand aerobic versus an anaerobic exercise

Exercise should be aerobic if you're trying to reduce insulin resistance and

aerobic you are probably if your fat adapted especially you're probably not

You're exercising up to the aerobic threshold then it doesn't mean that

Understand this the thing we call aerobics is not aerobic exercise when

Exercise you burn predominantly fat in huffing and puffing and aerobic exercise

Stress you are exercising but you're not punishing your body that's aerobic

Exercise and aerobic exercise means without air it means you can't breathe

Then obviously you're moving into an aerobic jogging or running big question

A lot of confusion about training and aerobic and anaerobic, cortisol, blood

Point up we're getting into the an aerobic that means without oxygen

Long so that's the main difference between aerobic and anaerobic so another

Nervous system or your adrenal glands or without creating sugar cravings aerobic

Is primarily aerobic metabolism and that's a very efficient and because of

Goes but breaking down glucose into lactic acid and aerobic metabolism is

Exhausted their adrenals which make the cortisol and high-intensity and aerobic

Then you burn as many calories as in 5 minutes of aerobic exercise,

Remember that aerobics are not aerobic so what are some examples of these

They change depending on activity if you do a low intensity aerobic activity

Then you're going to shift that balance toward the glucose but an aerobic

Accordingly but with aerobic training there is very little need to make more

Without breaking anything down so if this person wanted to do some aerobic

Therefore this person would want to focus on aerobic activity they could do

As much or more aerobic activity low level activity remember no huffing and

Again it meets all the criteria for aerobic exercise that we just talked

Of your exercise as aerobic if you're trying to reduce insulin resistance if

With a walking if we stay in aerobic then we're never gonna trigger

Acid also known as aerobic then there will be none or negligible hormonal

There's only a few minutes altogether you can also do aerobic exercise but

Counterintuitive because this is kind of the opposite of aerobic exercise this is

Exercise that's being recommended is an aerobic because we have this idea that

Exercise any activity will increase it just a little bit and aerobic because

Because it's keeping up when you do an aerobic now it's proportional the

You are but they did all an aerobic exercise they did calorie restriction

Can do the exercise again even better so with aerobic exercise when you're

Body so the growth hormone impact on aerobic is very low you're not

And you can check out our video on exercise and anaerobic and aerobic

Exercising sort of without air or anaerobic and what that means is aerobic

Way to approach this is in terms of stress and cholesterol so aerobic

160 range so they're doing an aerobic exercise and why does this matter

Office and pubs it is not aerobic metabolism anymore the third or that

Types of exercise as far as metabolism aerobic and anaerobic other types of

Maximum form of weight weight exercise this is an extreme and aerobic exercise

Increase your intensity further now you have your basic aerobic capacity. This doesn't go

Anything above that aerobic threshold is going to have to be supplied by glycogen

These at a moderate pace without huffing and puffing they would be purely aerobic

Still there as the aerobic base the next really important key to understand is

That maximizes the benefits so when we do aerobic training then there is a

Cortisol so both the high intensity and the aerobic training does that but the

End aerobic sustained activity doesn't do that so whether we do this for health

Typically that bootcamp is going to put them all into the end aerobic activity

Of those videos and lists and article talk about aerobic exercise and that 1%

Less when you're doing aerobic exercise the other way you can tell is that

Minimize stress and keep almost all of it at a low intensity aerobic level

From aerobic which is a rather leisurely state into anaerobic which is a more

aerobic exercise and this means you're going to keep your heart rate at about

Of breath your heart is going to beat through your chest aerobic you don't

aerobic exercise and again we've talked about these in other videos that if you

And aerobic huffing and puffing exercise but we can also have it from emotional

Providing oxygen you're providing air as an aerobic at the rate where your body

Interval training and this is an aerobic exercise but it's at such an intense

Then you can still stay in aerobic if it's steeper stairs and you're hurrying

Mark ninety-five percent of people cannot jog and stay in the aerobic mode

Run super slow then they're still in aerobic mode most people cannot jog or

My videos on aerobic versus an aerobics and and videos on exercise that I've

We call the aerobic range that means that your body is providing oxygen or

To do somewhere between 60 and 90 percent of your training in the aerobic

aerobic exercise that means that your heart rate is about 120 or below it

Below 120 and you're doing truly aerobic exercise meaning you don't pant and you

How does that impact us aerobic means with air and anaerobic means without air